2/18/2019

We need to stand more often


Because:

1. Standing reduces risk of weight gain and obesity.

2. Standing vs sitting lowers risk of heart disease.
3. Standing helps lower risk of type 2 diabetes and other metabolic diseases.
4. Standing lowers long-term mortality risk.
5. Standing helps reduce the risk of cancer.
6. Standing can help ease or reduce chronic back pain.
7. Standing helps increase energy levels and improve mood.
8. Standing while working boosts productivity.
9. Standing while working helps tone muscles.




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